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how to heal a damaged skin barrier (it’s easier than you think)

Hands up if your skin has ever experienced sensitivity? You may have experienced the symptoms (redness and inflammation, as well as persistent dryness, flakiness, or tightness) but you might not know the cause, or how to heal it. When it comes to sensitivity, it’s worth noting that there’s a difference between sensitive and sensitised skin …

how to heal a damaged skin barrier (it’s easier than you think) Read More »

pregnancy, labour, birth and beyond: Lisa Simpson on hypnobirthing and hormones

On average, a pregnancy will last 40 weeks – which means 40 weeks of changes to you and your baby. Whether that’s changes to the colour of the home nursery, or slightly bigger, monumental changes, such as your baby growing from the size of a blueberry to a watermelon, there’s plenty that happens in those …

pregnancy, labour, birth and beyond: Lisa Simpson on hypnobirthing and hormones Read More »

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